A couple days in Naples running with my brother in law who is pretty fast in the heat of the morning got some good miles in while on vacaction. Had to make up for a couple missed days when I got back to Memphis, but having a babysitter living with us for a few weeks has made it nice to go running whenever. Started running with bottle of gatorade or water and it is been helping my stamina and keeping me a lot cooler that is for sure.
Day 175, 06/23/10, night run in pelican bay, 3 miles
Day 176, 06/24/10, morning run in naples neighborhoods, 5.5 miles
Day 177, 06/25/10, no run, 0 miles
Day 178, 06/26/10, morning run in naples neighborhoods, 5 miles
Day 179, 06/27/10, travel day no run, 0 miles
Day 180, 06/28/10, morning neighborhood run walk, 4.5 miles
Day 181, 06/29/10, morning neighborhood run, 3 miles
Day 182, 06/30/10, morning neighborhood run walk, 4.5 miles
Day 183, 07/01/10, morning neighborhood run, 3 miles
Day 184, 07/02/10, morning neighborhood run, 3 miles
Day 185, 07/03/10, morning neighborhood run, 5 miles
Day 186, 07/04/10, morning neighborhood run, 0 miles
Day 187, 07/05/10, morning neighborhood run, 4.5 miles
522 miles down…478 more to go.
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