It has been crazy hot. Heat index well above 100°. We have only received a small amount of rain, but it just raised the humidity.
My sister’s family came to visit this past weekend which was great. I played a little bit of golf with my brother-in-law, Bob, early in the morning (6:20am) to be exact to beat the heat. I played the best 9 holes of my life at Quail Ridge with 3 birdies and 3 pars to finish the front 5 over.
Day 206, 07/25/10, neighborhood run, 3 miles
Day 207, 07/26/10, treadmill run, 3 miles
Day 208, 07/27/10, treadmill run, 4 miles
Day 209, 07/28/10, treadmill run, 4 miles
Day 210, 07/29/10, treadmill run, 3 miles
Day 211, 07/30/10, treadmill run, 27:02, 3 miles
Day 212, 07/31/10, 18 holes of golf, shot 88, no run, 0 miles
Day 213, 08/01/10, morning run, up to Chickasaw, 5.5 miles
Day 214, 08/02/10, night run still 94° outside, 3miles
Day 215, 08/03/10, night run still 95° outside, 3 miles
599.5 miles down…400.5 more to go
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